You can go for what you want in life.

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I am Lorraine Pascale. You may know me as the Chef on the TV. I am also a speaker and author. My mission is to help you have less fear so you can achieve the things you want in life.  I am devoted to helping you overcome the self-doubt that holds you back so you can live a more fulfilling life. And become the bravest person you know.

Inspiration

Eating Well Made Easy, New book!

Hi guys, So I made a video last week about my new book and and guess what… the book is out TODAY! I have loved writing this book and will be making a video very soon to shout about how I wrote it and why it has been such an amazing journey. (You can catch that on my...

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My 100kg/220lbs deadlift!

So I am a lifter and I absolutely, positively love to lift. Deadlifts are my favourite. There is something incredibly empowering about lifting something really heavy! Especially the progression which comes with lifting weights, just going slowly and gradually adding...

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New Book, Eating Well Made Easy!

Hi guys, So I made a video last week about my new book and and guess what… the book is out TODAY! I have loved writing this book and will be making a video very soon to shout about how I wrote it and why it has been such an amazing journey. (You can catch that on my...

read more

A beautiful stay in Ynshir Hall Hotel

I was lucky enough to have a few days stay in the most beautiful Ynshir Hall in Wales near Machynlleth. This stunning place has a Michelin Starred restaurant and the most incredible views for days. It did rain for a couple of days as it tends to in the UK but when the...

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Lunch at the Victoria Pub, Barnes

  I love cooking and I love eating out. Which I do as much as I can. Sometimes I get in to a bit of a rut and just eat out at the same delicious places but more often than not I try to change things up a bit. I tweeted to my followers asking them about a...

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Huvafenfushi in the Maldives

Heaven on Earth I was lucky enough to visit Huvafenfushi in the North Atoll in the Maldives. We stayed in an ocean bungalow with magnificent views. Each morning Burt the resident Heron would join us for breakfast., We only made breakfast on two days because of the jet...

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Vagabond café N7

Finished filming my collaboration with mumsnet and found this little gem not far from the Arsenal. Full of both sweet and savoury treats. I did a half arsed gym session and so much as I would have loved to have the goat’s cheese salad which was on offer, I opted...

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