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I am Lorraine Pascale. You may know me as the Chef on the TV. I am also a speaker, author and emotional wellness advocate. My mission is to help you find and use your strengths, become more resilient, and remain calmer during conflict. I am devoted to helping you live the best life possible.  

Inspiration

Hosting the The Social Worker of the Year Awards

Hosting the The Social Worker of the Year Awards

As some of you may know I spent a  bit of time in foster care as a child. From birth to to 18 months and then later on as a young child. Social workers were a consistent in my life right up until around 16 years old. So I was honoured to be asked to be the host and to...

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British Vogue Party with New Editor Edward Enninful

British Vogue Party with New Editor Edward Enninful

On Tuesday night I was invited to the launch of  British Vogue with my dear friend Edward Enninful as the New Editor of the Magazine. The party was held in the River Cafe, West London.  I first worked with Edward in the early nineties when I lived in Ladbroke Grove,...

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The 10 best things about Majestic Monaco

The 10 best things about Majestic Monaco

A dear friend invited me to Monaco where they now reside and I immediately jumped at the chance.  I am not a fan of Squeasy Jet and so I went to old faithful BA. They had a few flights scattered about leaving from City Airport, Gatwick and Heathrow. The City Airport...

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The Algarve: The Old School House and the Old Mill

The Algarve: The Old School House and the Old Mill

I was lucky enough to head to the Algarve two weeks ago as the UK nights began to close in. The weather in the Algarve was still hot enough for Summer wear with a light sweater in the evenings. I was staying as a guest of the Vila Vita Parc and they organised a few...

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What to do in New Orleans

What to do in New Orleans

Start off the day right with one of the best coffees in town. Stumptown has several branches all over America. Once you have your coffee in hand take a look around the lobby of the ACE Hotel. It has a bar with cozy lounge seats and sofas and rugs. If you get up early...

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A day trip to Cambridge

A day trip to Cambridge

I have the wanderlust! After years of only travelling out of necessity or for a yearly Summer break, I feel an intense need to travel and explore the world. But instead of looking far a field for my first trip, I decided to start on my own front door step. Cambridge!...

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