You can go for what you want in life.

You are in the right place.

I am Lorraine Pascale. You may know me as the Chef on the TV. I am also a speaker and author. My mission is to help you have less fear so you can achieve the things you want in life.  I am devoted to helping you overcome the self-doubt that holds you back so you can live a more fulfilling life. And become the bravest person you know.


A big thank you to you

Authentic self Hey guys. How you doing? I'm just here on hols, almost the final day. I wanted to to say a big thank you to all of you, who watched and commented on the video I did, about worrying what other people thought about you. Then, the post, also, on being your...

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Why we should care less about the opinions of others

Confused on the career path If there's something you want to do, if there's a career path you want to take, and you're a bit confused because everyone's telling you not to do it, or just something you want to change in your life, as long as you're being kind, and as...

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Interviewing ‘People who inspire me’

Disappearing Act Long time no see. I hope you are doing well. I have been in New Orleans filming for much of the Summer. Those of you who come here often will see that I have not updated my website in a couple of months. As well as filming for the Baking Championship...

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These three in one utensils are pretty genius

Are you looking to spring clean your kitchen utensils? Wooden spoons looking a bit shabby? Then look no further than these three-in-one finds  from the innovative kitchen utensil collection by Mason Cash. They are pretty genius. The weather is going to get cooler...

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12 things you should give up to find your purpose

If you want know how to find your purpose in life, these are the 12 things you need to give up doing. People that have figured out how to find purpose in life are happier, live longer and enjoy more success. Have a look at the things you need to stop doing so you can...

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Gingerbread pancakes with maple and bacon

This is an oldie but a goodie. I wanted to develop a new one for you but I am travelling and without a kitchen at the moment. I Hope you enjoy making these. There truly are delicious and a bit different from the regular pancakes. I love the thin pancakes with lemon...

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Why it’s so important to dare to be you

Who are you?  I am a classically trained chef, a model, a mum, a mature First Class Honours Student. I have studied as an actress, a  mechanic, a secretary,  a hypnotherapist, dabbled in interior design and even owned a bakery business. I have been (and still am) so...

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These easy steps will help you to destress quickly

I woke up this morning in a terrible mood. Maybe it was a bad dream, or possibly me taking on too much of other people's stuff. Either way, I was in a tiswas when I woke up. I had spent much of the day before working from 6 am until 10 pm and did not feel it had been...

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