I want you to live the best life possible.

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I am Lorraine Pascale. You may know me as the Chef on the TV. I am also a speaker, author and emotional wellness advocate. My mission is to help you find and use your strengths, become more resilient, and remain calmer during conflict. I am devoted to helping you live the best life possible.  

Inspiration

It’s just not working.

It’s just not working.

Ever tried so hard to be liked or loved? Knowing that no matter how hard you try, nothing seems to work? You have glimpses of the love you seek but it is never quite enough. Love is consistent, it is safe and it is kind. You can tell how someone loves you by the way...

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Driving a porcelain Bus

Driving a porcelain Bus

I was so excited about my New York work trip with my partner. I decanted creams into small pots, dusted off adapters and bought a few bits from Zara. I had 10,000 words of my book left to write. And a couple of meetings with some fabulous media folk. I booked...

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Put yours on first

Put yours on first

There are days when I don’t feel good enough. When the cross of high self-imposed expectations becomes a heavy cross to bear. . On days like these I try to fill the void with Netflix, fashion or food. Of course none of these fixes work to fill the ‘good enough shaped...

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What if being good enough is enough?

What if being good enough is enough?

You know how it is when you get so busy? Things fall by the wayside new projects come up and time runs away with you? And before you know it several weeks have gone past. Well, I have been in that state for the last few months. I am writing a book, and it is not about...

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A big thank you to you

A big thank you to you

Authentic self Hey guys. How you doing? I'm just here on hols, almost the final day. I wanted to to say a big thank you to all of you, who watched and commented on the video I did, about worrying what other people thought about you. Then, the post, also, on being your...

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Why we should care less about the opinions of others

Why we should care less about the opinions of others

Confused on the career path If there's something you want to do, if there's a career path you want to take, and you're a bit confused because everyone's telling you not to do it, or just something you want to change in your life, as long as you're being kind, and as...

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Interviewing ‘People who inspire me’

Interviewing ‘People who inspire me’

Disappearing Act Long time no see. I hope you are doing well. I have been in New Orleans filming for much of the Summer. Those of you who come here often will see that I have not updated my website in a couple of months. As well as filming for the Baking Championship...

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These three in one utensils are pretty genius

These three in one utensils are pretty genius

Are you looking to spring clean your kitchen utensils? Wooden spoons looking a bit shabby? Then look no further than these three-in-one finds  from the innovative kitchen utensil collection by Mason Cash. They are pretty genius. The weather is going to get cooler...

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12 things you should give up to find your purpose

12 things you should give up to find your purpose

If you want know how to find your purpose in life, these are the 12 things you need to give up doing. People that have figured out how to find purpose in life are happier, live longer and enjoy more success. Have a look at the things you need to stop doing so you can...

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