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Short cut prawn and mango salad with lentils and beans

8th July 2015 I'm always looking for new salad ideas and this is such a speedy one.

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Pan fried scallops

30th June 2015 Fresh coriander, mint, chilli, avocado, lime juice and scallops. Fresh, Fast and most certainly easy!

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Insta-Muesli!

27th June 2015 Homemade cashew and coconut muesli with apricots and almonds and its refined sugar free. Change up the nuts/fruit to your favourites.

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Easy low-carb cauli-kedgeree

26th June 2015 Such an easy dish to make and very, very quick.

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And the Best Body Trial winner is...

22nd June 2015 Thanks so much to everyone who entered my Best Body Trial competition. I'm delighted to announce the best transformation!

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Protein peanut butter smoothie

9th June 2015 I use sun warrior classic vanilla vegan protein powder, not because I'm sponsored by them or get freebies from them because I'm not and I don't. It's because I LOVE the taste of it lots.

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Immune boosting omelette

5th June 2015 If you want to know how to make an omelette which is tasty, easy and also has immune boosting properties then this one is for you!

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Refined sugar free peanut butter and banana muffins

31st May 2015 I was asked how to make refined sugar free muffins, well... here is a recipe which you can try!

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How to poach eggs

25th May 2015 How Do you poach your eggs? Can you do yours easily or is it your kitchen nemesis? This is how I do mine.

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Huevos Rancheros

22nd May 2015 My take on Huevos Rancheros. I have made a slimmer version!

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